Training Log Archive: Julia (old log)In the 1 days ending Jan 21, 2009:
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Wednesday Jan 21, 2009 #
Orienteering race (Sidbury Hill) 1:01:13 [5] 8.9 km (6:53 / km)
(injured) shoes: Twisters
A Course
7.9km
I put it as intensity five as I tried to run as fast as I could, even though it was sooo slow. Dont know why I havent been able to run fast the last two days. I think my body is trying to tell me to stop, but I'm not going to as I'm not even doing that much training. My injuries seem to be coming back though which is a right pain.
7.9km
I put it as intensity five as I tried to run as fast as I could, even though it was sooo slow. Dont know why I havent been able to run fast the last two days. I think my body is trying to tell me to stop, but I'm not going to as I'm not even doing that much training. My injuries seem to be coming back though which is a right pain.
Running (Warm Up) 7:00 [2]
shoes: Twisters