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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: John O

In the 1 days ending Feb 22, 2009:

activity # timemileskm+m
  Orienteering1 53:10 3.73(14:16) 6.0(8:52) 185
  Total1 53:10 3.73(14:16) 6.0(8:52) 185

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Su

Sunday Feb 22, 2009 #

Event: (AIRE, UK) Haworth Moor
 

Orienteering race 53:10 [3] ***** 6.0 km (8:52 / km) +185m 7:41 / km
shoes: Astro Orienteering shoes

AIRE, UK event at Haworth Moor, Yorkshire.

Blue - Splits

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