Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 7 days ending Feb 20, 2022:

activity # timemileskm+m
  Orienteering3 2:09:33 12.07(10:44) 19.42(6:40) 591
  Running2 1:25:34 9.88(8:40) 15.9(5:23) 86
  Bouldering1 30:00
  Total6 4:05:07 21.95 35.32 677
  [1-5]5 3:35:07

«»
1:05
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 20, 2022 #

Orienteering 44:41 [4] 7.0 km (6:23 / km) +183m 5:39 / km

NAOM Middle 2. Good till near the end :(

Saturday Feb 19, 2022 #

Orienteering 44:37 [4] 6.64 km (6:43 / km) +232m 5:43 / km

NAOM Middle 1

Orienteering 18:45 [4] 3.15 km (5:57 / km) +129m 4:56 / km

NAOM Sprint

Friday Feb 18, 2022 #

Orienteering 21:30 [2] 2.63 km (8:10 / km) +47m 7:30 / km

NAOM Model

Wednesday Feb 16, 2022 #

Running 20:21 [1] 3.75 km (5:26 / km) +18m 5:18 / km

Tuesday Feb 15, 2022 #

Bouldering 30:00 [0]

Monday Feb 14, 2022 #

Running 1:05:13 [2] 12.15 km (5:22 / km) +68m 5:13 / km

« Earlier | Later »