Training Log Archive: dmIn the 7 days ending Apr 9, 2023:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday Apr 9, 2023 #
Running 15:00 [1]
Orienteering 55:00 [3]
Fredrikstad, old course with some effort. Going ok
Saturday Apr 8, 2023 #
Running 30:00 [1]
Running 10:00 [3]
Orienteering 55:00 [3]
Friday Apr 7, 2023 #
Running 52:45 [3]
Length, new route .much better feel
Running 20:00 [1]
Thursday Apr 6, 2023 #
Running 20:00 [1]
Circuits 15:00 [2]
Exercises, sprints 10:00 [2]
Wednesday Apr 5, 2023 #
Running 34:00 [1]
Running 37:00 [3]
Ljankollen, 4 hills + home. Mixed
Tuesday Apr 4, 2023 #
Running 20:00 [1]
Exercises, sprints 10:00 [2]
Circuits 15:00 [2]