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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kitch

In the 7 days ending Apr 28, 2019:

activity # timemileskm+m
  Run - on and off road1 9:10 0.99(9:13) 1.6(5:44)
  road run1 9:00
  Total2 18:10 0.99 1.6

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0:09
0:00
» now
MoTuWeThFrSaSu

Friday Apr 26, 2019 #

12 PM

Run - on and off road 9:10 [1] 1.6 km (5:44 / km)

small loop into Astley Ainslie

Monday Apr 22, 2019 #

9 AM

road run 9:00 [1]

back from school
C • school 2

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