Training Log Archive: Kitch

some post illness sessions blow the cobwebs away
some - more lively ones - blast them away
this was the nuclear option.
Scottish CX series - ROund 1 - Callander Park Falkirk
48 minutes of lung busting effort.
took me 5 minutes to get moving afterwards - took me 5 more to remember exactly where I had fallen off.
Decent start, traded falls with Steve Nicholson on the first lap and then a second fall around half way cost me more places.
Finished 31st - which is the same position as in the one SCX race I did last year, which could be disappointing, but - I ran through the names common to both races and on average across 11 people others were 7 or 8 places back on last year - so staying the same was good.
I could probably have finished around 25th without the falls - so next time don't fall off !
Brilliant

another day off to get on top of this cold.
good afternoon nap

C • long one 1

bit wet.
cold seems to be on a comeback attempt

rode in to work,
not great, air intake a bit clogged, engine a bit seized

felt rubbish walking kids to school and back

still ill,
though don't really feel particularly so
I have a couple of wasp stings to distract me.
Still, the fuckers are all dead or dying now.

had to get out of the house so had a little twirl about very easy for 15 minutes or so. didn't feel like trying would be a good idea.