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Training Log Archive: jayne

In the 1 days ending Feb 12:

activity # timemileskm+m
  Running1 28:36 3.11(9:11) 5.01(5:43) 21
  Total1 28:36 3.11(9:11) 5.01(5:43) 21

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0:28
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Mo

Monday Feb 12 #

5 PM

Running (Prinny loop ) 28:36 [3] 5.01 km (5:43 / km) +21m 5:36 / km
ahr:142 max:178 shoes: Adidas Adistar Boost

Spent most of the day in bed wiped out by a migraine. Was feeling a bit better and thought the fresh air might do me good. Underestimated just how much migraine wipes me out, felt dreadful and just exhausted.

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