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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SarahD

In the 365 days ending Dec 31, 2017:

activity # timemileskm+m
  Running258 234:28:59 1067.38 1717.78 40985
  Orienteering83 73:32:00 261.54 420.9 8630
  Road cycling34 57:35:00 620.38(5:34) 998.4(3:28) 10610
  X-country skiing17 23:20:00 112.97(12:24) 181.8(7:42) 3185
  Mountain biking21 20:40:00 154.97 249.4 2955
  Walking10 15:45:00 71.83 115.6 7890
  Stretching90 15:45:00
  Roller skiing18 9:51:00 37.66 60.6 225
  OWS26 6:02:30 4.43 7.13
  Hill Race1 5:35:00 17.4(19:15) 28.0(11:58) 2370
  Running with poles4 2:52:00 13.48(12:45) 21.7(7:56) 850
  Kayaking1 1:00:00
  Drills3 35:00
  Total407 467:01:29 2362.02 3801.3 77700

Individual entries not listed for report periods longer than a month.

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