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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SarahD

In the 366 days ending Dec 31, 2016:

activity # timemileskm+m
  Running229 193:02:01 197.78 318.3 7835
  Orienteering79 86:34:18
  X-country skiing42 61:46:00 128.19 206.3 575
  Walking16 44:45:00 96.75 155.7 9700
  Mountain biking31 29:10:00 44.93 72.3
  Road cycling20 21:45:00 37.9 61.0 1190
  Stretching56 13:35:00
  Roller skiing16 13:35:00
  Hill Race1 5:49:31 18.02(19:24) 29.0(12:03) 2500
  Strength and conditioning5 5:40:00
  Kayaking1 3:00:00
  Circuits2 2:00:00
  Swimming8 1:05:00
  Ice skating1 50:00 5.22(9:35) 8.4(5:57)
  Drills2 22:00
  Total379 482:58:50 528.79 851.0 21800

Individual entries not listed for report periods longer than a month.

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