Gym with LA. Fun watching EOC today, definitely a part of me that misses it. Didn’t look like the most interesting courses but I love city centre chaos and fast running so I think it would’ve been fun.
Running46:08 8.36 km (5:31 / km) +75m5:17 / km ahr:144 max:154 shoes: Asics Gel Kayano
Not feeling fab the last couple of days. Decided track wasn't a great idea and that was the correct choice as I could barely run when I tried. Had to stop and walk the last 2km home :( At least it was lovely in the park but slightly depressing. I miss my speedy self.