Training Log Archive: PaulTIn the 7 days ending May 17, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 17, 2015 #
Ride US 1:20:00 [3]
shoes: FORT TT
Easy on TT bike, tappin on 53.
Slowly feeling as if I am acclimatising again.
Slowly feeling as if I am acclimatising again.
Saturday May 16, 2015 #
Ride US 5:10:00 [3]
shoes: CAAD10
Mathew Sportive, out near Chesapeake Bay.
Completely flat route weaving in an out of the inlets on minor roads. And solo, so a relentless effort.
Lovely day out but turned hot and the wind, as it often does, seemed always to be facing. Legs and lungs fine but somehow gave myself indigestion at the 3rd stop which became uncomfortable.
Completely flat route weaving in an out of the inlets on minor roads. And solo, so a relentless effort.
Lovely day out but turned hot and the wind, as it often does, seemed always to be facing. Legs and lungs fine but somehow gave myself indigestion at the 3rd stop which became uncomfortable.
Friday May 15, 2015 #
S & C 10:00 [3]
Thursday May 14, 2015 #
Ride US 1:05:00 [3]
shoes: CAAD10
Commute, back via city point
Wednesday May 13, 2015 #
Ride US 2:00:00 [3]
shoes: CAAD10
Monday May 11, 2015 #
Ride US 25:00 [3] ***
shoes: CAAD10
Car park nonsense, bunny hops, etc etc . Fun