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Attackpoint - performance and training tools for orienteering athletes

Training Log: PaulT

In the last 7 days:

activity # timemileskm+m
  Ride US1 6:20:00
  Ride L21 1:24:00
  Ride L11 1:15:00
  Ride L31 50:00
  Total4 9:49:00
«
6:20
0:00
SuMoTuWeThFrSa

Wednesday May 24 #

Ride L3 50:00 [3]
shoes: Kinesis CX race

Tuesday May 23 #

Ride L2 1:24:00 [3]
shoes: Cutter CX

Monday May 22 #

Ride L1 1:15:00 [3]
shoes: Kinesis CX race

Sunday May 21 #

Ride US 6:20:00 [3]
shoes: CAAD10

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Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112
13
May 28
May 21
May 14
May 7
Apr 30

Week
Ending
Training hours by activity
0123456789101112
13
May 28
May 21
May 14
May 7
Apr 30

Week
Ending
Training miles by activity
051015202530354045
50
May 28
May 21
May 14
May 7
Apr 30

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