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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vmeyer

In the 7 days ending Nov 15, 2010:

activity # timemileskm+m
  Orienteering1 50:31 2.36(21:24) 3.8(13:18)
  Total1 50:31 2.36(21:24) 3.8(13:18)

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Sunday Nov 14, 2010 #

Event: QOC Patuxent
 

Note

Race Timing: EX2 BYB - Fountainhead
1 PM

Orienteering race 50:31 [3] *** 3.8 km (13:18 / km)
shoes: Ice Bugs - Green

3.17 miles w/ 59m of climb on the garmin.

Yellow - Splits

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