Road running 38:00 [1] 3.5 mi (10:51 / mi)
shoes: BA6
Easy trail run on the ARRT, cut short due to discomfort in my lower L leg.
AOWN note: while loping about as slowly as I've ever run on the rail trail, I noticed 2 wild turkeys off to the right in a wetlands bounded by the trail and a road. I had never noticed turkeys in the area before.