Training Log Archive: Culbin
In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +m | | | |
| | Cycle to work & back | 50 | 52:14:00 | 570.0 | (5:30) | 917.33 | (3:25) | 5000 | | | | |
| | Orienteering | 20 | 24:33:57 | 88.56 | | 142.52 | | 3985 | | | | |
| | X Country | 25 | 17:09:09 | 93.83 | | 151.0 | | 1530 | | | | |
| | Road run | 29 | 15:33:49 | 100.69 | (9:16) | 162.05 | (5:46) | 1235 | | | | |
| | stretches | 18 | 4:29:00 | 8.2 | | 13.2 | | 30 | | | | |
| | Circuit training | 5 | 3:30:00 | | | | | | | | | |
| | Cycle | 3 | 1:40:00 | 20.0 | (5:00) | 32.19 | (3:06) | 140 | | | | |
| | Swimming | 3 | 1:18:30 | 1.06 | (1:14:19) | 1.7 | (46:11) | | | | | |
| | Sprints | 5 | 1:06:11 | 9.48 | (6:59) | 15.25 | (4:20) | 40 | | | | |
| | Total | 107 | 121:34:36 | 891.81 | | 1435.23 | | 11960 | | | | |
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Individual entries not listed for report periods longer than a month.
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