Training Log Archive: Culbin
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 85 | 105:38:04 | 383.14 | | 616.6 | | 13368 | | | | |
| | Cycle to work & back | 52 | 56:21:00 | 600.5 | (5:38) | 966.41 | (3:30) | 5070 | | | | |
| | X Country | 42 | 26:26:54 | 156.22 | (10:09) | 251.42 | (6:19) | 1950 | | | | |
| | Road run | 25 | 16:36:36 | 102.97 | (9:41) | 165.72 | (6:01) | 1600 | | | | |
| | Cycle | 17 | 12:11:42 | 112.97 | (6:29) | 181.81 | (4:01) | 835 | | | | |
| | Pilates | 18 | 8:05:00 | | | | | | | | | |
| | Circuit training | 10 | 8:05:00 | | | | | | | | | |
| | stretches | 10 | 1:40:00 | | | | | | | | | |
| | Sprints | 2 | 34:01 | 2.7 | (12:37) | 4.34 | (7:50) | 190 | | | | |
| | Total | 221 | 235:38:17 | 1358.5 | | 2186.3 | | 23013 | | | | |
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Individual entries not listed for report periods longer than a month.
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