Training Log Archive: Charlie

Event: Swiss-O-Week 2016
 

From PV with Rhonda.

Very pleasant trip to Litchfield for lunch with some charming companions and a tour of an impeccably restored modernist home.

Not much activity today. A lot of sitting and my back is feeling it.

Eric's general workout, but without Eric, who is out of town. R&I repaired to the gym and did a number of the usual exercises. Feeling pretty good today.

Rhonda's morning class.

Regular session with Eric - all stretching and core today - nothing particularly strenuous. Just trying to get unwound from the weekend.

Same ride I did the other day with Peter. Garmin refusing to download it. Very mysterious. This is a new trick the watch pulls, and it is about the 4th time now. Just refuses to download a track, but will download a subsequent one. Anyway, thought I might go longer, but didn't have much punch, and good that I headed back as my back was starting to hurt.

Splits from Sunday morning are posted here.

Rhonda's morning class.

Brisk dog loop walk/jog with Sassy. Had to stop 4 or 5 times for some intensive petting breaks. Sometimes she just needs her head rubbed a bit and then she can trot off again.

Event: Hua's Wedding Sprint
 

Some really wonderful help cleaning up the morning after the wedding, finishing up just as the rental company came to retrieve their tables, chairs, dishes, etc.

The vigorous crew was managed by Peter, with notable contributions from Jeremy, Greg, Daisy, Lina, Sagi, and Nadia. Then they were all warmed up and went off to orienteer. Rhonda is always one to just say she will take care of it herself, but this was really wonderful and she deeply appreciated how hard everybody worked.

At the orienteering after, a spirited battle between Jeremy and Greg for first place, although not head to head because they were on opposite forks. Jeremy seemed to be in the lead for most of the way, but one error late allowed Greg to escape with about a one minute triumph.

Lina saw a bear! It was good it was her, as she maintained her composure, something many people might find hard to do.

C • I'm not sure you realize ho... 3

Gentle stroll around with Sassy picking up the controls after wedding-o, same controls that have been lurking since the picnic two weeks ago. Very fine weekend, met a lot of nice (and happy) people.