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Training Log Archive: Charlie

In the 7 days ending Mar 31, 2007:

activity # timemileskm+mload
  Hike1 1:45:00 7.25(14:29) 11.67(9:00)315.0
  Total1 1:45:00 7.25(14:29) 11.67(9:00)315.0

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Thursday Mar 29, 2007 #

Hike 1:45:00 [3] 7.25 mi (14:29 / mi)

Hustling along from Napo'opo'o to the place of refuge and back with Jess and Rhonda before breakfast.
C • Napo'opo'o 2

Note

A fine beach day - a few hours body surfing at Kaweka Ke beach park with Rhonda. Local 15 year old boogie boarders are quite skilled. Jess is a little sunburnt, and elected to hang out in town.

Wednesday Mar 28, 2007 #

Note

Hiking around Volcanoes Park, including this jaunt through the Caldera at Kilauea Iki. The map doesn't do justice to the switchbacks. Some steam vents, but no eruptions here since a big one in 1959. More recent stuff is all closer to the coast.

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