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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Charlie

In the 53 days ending Jul 23, 2019:

activity # timemileskm+mload
  Hike23 33:59:28 93.35 150.23 33862620.1
  Orienteering12 8:43:41 30.11(17:24) 48.46(10:48) 51830 /40c75%1509.1
  Gym22 6:41:301207.5
  cycling5 4:49:04 74.15(3:54) 119.34(2:25) 605676.2
  Running4 2:20:39 9.34(15:03) 15.03(9:21) 103400.0
  Total64 56:34:22 206.95 333.05 461330 /40c75%6412.9
  [1-5]64 54:19:02
averages - sleep:6.6 weight:165.7lbs

Individual entries not listed for report periods longer than a month.

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