Training Log Archive: Stijn
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| | Cycling | 95 | 400:52:51 | 4204.45 | (10.5/h) | 6766.4 | (16.9/h) | 79650 | | | | |
| | Hiking | 13 | 46:33:30 | 99.23 | (2.1/h) | 159.7 | (3.4/h) | 8211 | | | | |
| | Road Running | 53 | 39:23:13 | 277.94 | (8:30) | 447.3 | (5:17) | 4631 | | | | |
| | Trail Running | 29 | 36:44:56 | 224.56 | (9:49) | 361.4 | (6:06) | 6132 | | | | |
| | Adventure Racing | 13 | 34:11:00 | 127.19 | | 204.7 | | 3602 | | | | |
| | Strength | 120 | 10:50:00 | | | | | | | | | |
| | Climbing | 9 | 8:15:00 | | | | | 625 | | | | |
| | Orienteering | 4 | 7:14:00 | 25.85 | (16:47) | 41.6 | (10:26) | 1813 | 45 / | 89c | 50% | |
| | Walking | 1 | 2:10:00 | 7.46 | (17:26) | 12.0 | (10:50) | | | | | |
| | Mountain Biking | 1 | 2:09:19 | 25.04 | (11.6/h) | 40.3 | (18.7/h) | 765 | | | | |
| | Paddling | 1 | 1:45:00 | 4.6 | (2.6/h) | 7.4 | (4.2/h) | | | | | |
| | Treadmill | 2 | 1:00:00 | 7.71 | (7:47) | 12.4 | (4:50) | 10 | | | | |
| | Total | 341 | 591:08:49 | 5004.03 | | 8053.2 | | 105439 | 45 / | 89c | 50% | |
| | [1-5] | 338 | 587:02:49 | | | | | | | | | | | averages - weight:69.2kg |
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Individual entries not listed for report periods longer than a month.
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