Training Log Archive: GeorgeIn the 1 days ending Jun 6, 2010:
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Sunday Jun 6, 2010 #
Orienteering race 1:13:30 [4] 10.1 km (7:17 / km)
Jim Sawkins Memorial handicap race.
Ainslie and Majura.
My route was 12km with 460m climb - went wide to avoid all the big hills, unlike Scott who went almost right to the top of Ainslie!
Lots of track running (in spikes ..eek!) and pretty simple nav but it was definitely a good way to get a long run in :)
Ainslie and Majura.
My route was 12km with 460m climb - went wide to avoid all the big hills, unlike Scott who went almost right to the top of Ainslie!
Lots of track running (in spikes ..eek!) and pretty simple nav but it was definitely a good way to get a long run in :)