Training Log Archive: renniIn the 7 days ending May 4, 2008:
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Sunday May 4, 2008 #
climbing 1:00:00 [0]
At the Seilpark on the Fräckmüntegg with Sibylle and Philipp
hiking 1:00:00 [0]
Hiking down from the Fräckmüntegg to the Krienseregg
Saturday May 3, 2008 #
running 50:00 [2] 7.0 km (7:09 / km) +50m 6:54 / km
Hüntu loop
Thursday May 1, 2008 #
orienteering race 1:01:10 [5] *** 6.5 km (9:25 / km) +200m 8:09 / km
ahr:176
2nd leg of the Jura 3 person relay (leg open to everybody). 1st leg: Lorenz, 3d leg: Mike.
Wednesday Apr 30, 2008 #
climbing 1:00:00 [0]
with Mike and Röfe
Tuesday Apr 29, 2008 #
running 52:00 [2] 7.5 km (6:56 / km) +50m 6:43 / km
standard loop in the Bremgarten forest with Michael S.