Training Log Archive: MallaIn the 7 days ending May 25, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday May 25, 2019 #
Maastopyöräily 40:00 [3] 7.9 km (5:04 / km)
ahr:135 max:186
Friday May 24, 2019 #
Note
(rest day)
Thursday May 23, 2019 #
Jumppa 45:00 [3]
Wednesday May 22, 2019 #
Note
(rest day)
Tuesday May 21, 2019 #
Suunnistus 50:00 [3] 4.0 km (12:30 / km)
ahr:163 max:180
Risun iltarastit´, c rata
Monday May 20, 2019 #
Pyöräily warm up/down 15:00 [2]
Kuntosali 45:00 [3]
Sunday May 19, 2019 #
Pyöräily 1:00:00 [3] 15.5 km (3:52 / km)
ahr:116 max:161