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Training Log Archive: MikeMc

In the 1 days ending Sep 1, 2013:

activity # timemileskm+m
  Running - Fell1 2:23:31 10.74(13:22) 17.29(8:18) 1109
  Total1 2:23:31 10.74(13:22) 17.29(8:18) 1109

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Su

Sunday Sep 1, 2013 #

2 PM

Running - Fell 2:23:31 [3] 17.29 km (8:18 / km) +1109m 6:17 / km
shoes: Inov8 - X Talon 212 #2

Run over Hart Crag, Fairfield and St Sunday Crag with Rob.
C • Anchormen... 3

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