Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MikeMc

In the 1 days ending Feb 6, 2010:

activity # timemileskm+m
  Orienteering1 46:16 6.55(7:04) 10.54(4:23) 7828 /30c93%
  Total1 46:16 6.55(7:04) 10.54(4:23) 7828 /30c93%

«»
0:46
0:00
» now
Sa

Saturday Feb 6, 2010 #

Event: Carlisle Nopesport Urban O League
 
1 PM

Orienteering race (Carlisle City Race) 46:16 [4] 10.54 km (4:23 / km) +78m 4:14 / km
ahr:175 max:197 spiked:28/30c shoes: Asics Gel Cumulus

Straight line ~6.8k
Really good race, i hesitated a bit at the beginning but got into a good flow and enjoyed it.
C • Maps 5

« Earlier | Later »