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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Atropos

In the 30 days ending Apr 30, 2016:

activity # timemileskm+m
  Orienteering4 3:43:41
  Total4 3:43:41

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Saturday Apr 23, 2016 #

Orienteering 1:00:00 [2]

Westpoint middle. Knee very sore so cut off last part of the course. Long walk back from the finish to the download (over 1.5km) as well. Sat out the sprint even though it looked fun.

Sunday Apr 3, 2016 #

Orienteering 1:14:00 [2]

Today my meander around part of the course was with Kris. I was a bit confused by a control that was hung low in a depression but had a fun time out in the woods. Tough drive back. Beautiful clear skies from Ohio to London (the Ontario one) and then blizzard the rest of the way home!

2016-04-03 11.22.22 A very pleased Sianna after her stellar race.

Saturday Apr 2, 2016 #

Orienteering 58:00 [2]

I was worried about my knees if I tried to race the course so Courtney and I went for a wander of the last 10 controls. Lovely day to be out in the woods with good company. So proud of the arxers. They all have accomplished a lot (even if it might not always feel like it)

Note

We went to Jungle Jim's (a huge and strange grocery store/tourist attraction in Hamilton, Ohio).
2016-04-02 15.01.19

I challenged the ARXers to buy the weirdest thing they could find for less than a dollar. Noah came out on top with his grass jelly drink
2016-04-02 16.05.16

but Emma was a close second with her sliced pickled vegetables of original taste 2016-04-02 16.05.10

2016-04-02 16.04.09
Other entries included a giant spicy pickle, canned vienna sausages and green tea flavoured koala cookies.

Friday Apr 1, 2016 #

Orienteering race 31:41 [3]

Flying pig sprint in Hamilton Ohio. Knee was very not happy after a week of chasing ARXers and the long drive this morning. Race was OK. I enjoyed the area and trued to take straight routes through the foresty bits. I was a bit confused at the start. I didn't realise that there wasn't a remote start triangle and had run by my turn before I caught on. Doh!

Really proud of all the arxers. They were definitely representing!
2016-04-02 09.58.48-2 A flying pig at the Flying Pig

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