Training Log Archive: Fraser PIn the 7 days ending Jan 4, 2020:
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Saturday Jan 4, 2020 #
7 AM
Road Biking 3:15:00 [3] 94.0 km (2:04 / km) +465m 2:01 / km
Majical mystery tour. See Strava
Friday Jan 3, 2020 #
7 AM
Road Biking 45:00 [3] 22.0 km (2:03 / km)
Peak spin class
4 PM
Running 30:00 [3]
Around Stirling
Thursday Jan 2, 2020 #
9 AM
Road Biking 2:35:00 [3] 71.0 km (2:11 / km) +408m 2:07 / km
Gleneagles loop.
Wednesday Jan 1, 2020 #
11 AM
Running 1:35:00 [3]
Around Dumyat