Training Log Archive: JethroIn the 7 days ending Apr 6, 2019:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Hill running 1:40:54 [4] 13.24 km (7:37 / km) +1033m 5:29 / km
shoes: Scott Supertrac RC
Orienteering race 56:04 [4] *** 6.0 km (9:21 / km) +300m 7:29 / km
spiked:11/17c shoes: VJ irock2