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Training Log: Jethro

In the last 7 days:

activity # timemileskm+m
  Hill running1 1:22:18 7.65(10:45) 12.32(6:41) 697
  Total1 1:22:18 7.65(10:45) 12.32(6:41) 697
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Sunday Jan 21 #

12 PM

Hill running race 1:22:18 [3] 12.32 km (6:41 / km) +697m 5:12 / km
shoes: Arctic Claw 300

Feel the Burns hill race, Selkirk. A shortened course this year due to the wintery conditions (a good decision!), both underfoot and overhead although I was finished before the worst of the snow. Ding dong with Kenny Short- we dead heated for time but he got the verdict for position - unfortunately there was no finish line technology or I might have challenged the decision! :-) However I did get 1st V60. Doug won in 1:09ish. My actual finish time was 1:21:57.

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