Training Log: Jethro
In the last 7 days:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||
Friday May 24 #
Note
(rest day)
! Ankle seems more or less ok, tomorrow will tell.
Tuesday May 21 #
Note
(injured)
Slight improvement but don't want to risk running yet - been too busy anyway.
Sunday May 19 #
Note
(injured)
:-( :-(
- Jun 2 [1w, 1d]: Y - British Fell Champs - Yetholm (Medium)
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 25 | |||||||||||
| May 18 | | ||||||||||
| May 11 | | ||||||||||
| Apr 20 | |||||||||||
| Mar 23 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 25 | |||||||||||
| May 18 | | ||||||||||
| May 11 | | ||||||||||
| Apr 20 | |||||||||||
| Mar 23 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| May 25 | |||||||||||
| May 18 | | ||||||||||
| May 11 | |||||||||||
| Apr 20 | |||||||||||
| Mar 23 | |
all weeks | months | years | as calendar