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Training Log Archive: grroes

In the 7 days ending Aug 11, 2012:

activity # timemileskm+m
  Running5 25:36:00 74.0(20:45) 119.09(12:54)
  Total5 25:36:00 74.0(20:45) 119.09(12:54)

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Saturday Aug 11, 2012 #

Running 8:30:00 [3] 19.0 mi (26:51 / mi)
shoes: masochist 29

grandchild to stroller loop with dan.

Wednesday Aug 8, 2012 #

Running 5:01:00 [3] 14.0 mi (21:30 / mi)
shoes: masochist 29

juneau ridge with camp

Tuesday Aug 7, 2012 #

Running 3:20:00 [3] 8.0 mi (25:00 / mi)
shoes: masochist 29

mt jumbo with camp.

Monday Aug 6, 2012 #

Running 4:25:00 [3] 17.0 mi (15:35 / mi)
shoes: masochist 29

spaulding to montana with camp.

Sunday Aug 5, 2012 #

Running 4:20:00 [3] 16.0 mi (16:15 / mi)
shoes: rogue fly

dredge, east glacier, nugget creek with camp.

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