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Training Log Archive: LL

In the 1 days ending Apr 28, 2012:

activity # timemileskm+m
  Running1 44:23 3.42(12:59) 5.5(8:04) 100
  Total1 44:23 3.42(12:59) 5.5(8:04) 100

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Sa

Saturday Apr 28, 2012 #

Running (Ozas) 44:23 [3] 5.5 km (8:04 / km) +100m 7:24 / km
ahr:151 max:179 shoes: Asics Gel-Kayano

per karsta

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