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Training Log Archive: LL

In the 1 days ending Jun 19, 2010:

activity # timemileskm+m
  Running1 53:15 4.47(11:54) 7.2(7:24)
  Cycling1 39:00 6.52(5:59) 10.5(3:43)
  Total1 1:32:15 11.0(8:23) 17.7(5:13)

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Sa

Saturday Jun 19, 2010 #

Cycling (N-D-N) 39:00 [1] 10.5 km (3:43 / km)

Running (Ozas) 53:15 [3] 7.2 km (7:24 / km)
shoes: Asics Gel-Kayano

Ruosiames stebeti Jukola :)

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