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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ba-ba

In the 7 days ending Oct 16, 2022:

activity # timemileskm+mload
  Hill walk1 2:36:03 7.69(20:18) 12.37(12:37) 461
  Running - Trail2 1:05:09 6.76(9:39) 10.87(5:59) 20665.2
  S&C1 15:00
  Total4 3:56:12 14.44 23.24 66765.2
  [1-5]2 1:05:09

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MoTuWeThFrSaSu

Sunday Oct 16, 2022 #

11 AM

Hill walk 2:36:03 [0] 12.37 km (12:37 / km) +461m 10:38 / km

Tebay, as thinking about reinstating the race.

Saturday Oct 15, 2022 #

Note

Fell Relays, Broughton. A lot of talking, not a lot of conversation. Inform, Insult, entertain. Maybe, definitely, unlikely.

Thursday Oct 13, 2022 #

5 PM

Running - Trail 34:13 [1] 5.53 km (6:11 / km) +118m 5:36 / km
shoes: Inov8 Roclites g275

More pathfinding with varying success

Wednesday Oct 12, 2022 #

Note

I am a poo

Tuesday Oct 11, 2022 #

9 AM

S&C 15:00 [0]

5 PM

Running - Trail 30:56 [1] 5.34 km (5:47 / km) +88m 5:21 / km
shoes: Inov8 Roclites g275

Cowpen Bewley

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