Training Log: ba-ba

Event: The Bens of Jura Fell Race
 

On me hols now! Heading down to Manc tonight to see one of my favourite bands. Out around the river. Not feeling great when I run, but running pretty well. Trotting along at 4:15m/k feels ridiculously easy nowadays - must remember that when I hit Three Arch Bridge on Saturday!
Put in an effort back along the river to regain a Strava segment I recall someone taking off me by a small margin a few weeks back. Got home to find that they must have cycled it as I'm still the CR holder, but 50secs sliced off the time.

C • Strava 2

West around the river - took 20mins for garmin to get with it though, thus total distance is an educated calculation. First 27mins felt a bit of an effort, slowed for a few minutes but then pace crept up to earlier level (I think) without effort really having to do the same. A bit rainy on the way back. Not only did I make a woman jump in the air, she also proclaimed me for a deity. Only about 500m of this on tarmac.

C • Good work, they are jumpy d... 1

Again feeling completely wiped. Dropped off the O kit and crashed out, but only slept for 15 minutes. Felt fine after eating, but by then too late for a run (I'm eating enough during the day to keep me going). I may have a touch of underlying cold or something, and am in definite need of a holiday. Thankfully after tomorrow I'm off work for 11 days!

nope, tired. Big race on Saturday!

C • Which race? 2