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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JonD

In the 366 days ending Dec 31:

activity # timemileskm+m
  run56 47:22:29 296.82(9:35) 477.69(5:57)
  gym19 6:55:58 6.22 10.01
  hike1 19:41 1.0(19:41) 1.61(12:14)
  Total76 54:38:08 304.04 489.31

Individual entries not listed for report periods longer than a month.

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