Training Log Archive: JonasBIn the 1 days ending Jun 4, 2008:
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Wednesday Jun 4, 2008 #
Running 39:50 [2] 8.0 km (4:59 / km)
ahr:135 max:146 shoes: Adidas adistar Control 4
Easy morningrun to midskogsbron and back. Nice weather with ~21°C and bright sun!
Running long 1:19:00 [3] 15.0 km (5:16 / km)
shoes: Adidas adistar Control 4
Did my loop around Sidsjön -> Fågelberget -> Södraberget -> LV5. Were really nice to run in the evening, ~20°C and sun.