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Training Log Archive: Rosco

In the 7 days ending May 29, 2016:

activity # timemileskm+m
  Running3 4:40:33 27.18(10:19) 43.73(6:25) 1657
  Total3 4:40:33 27.18(10:19) 43.73(6:25) 1657

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MoTuWeThFrSaSu

Wednesday May 25, 2016 #

8 AM

Running 2:49:00 [3] 25.75 km (6:34 / km) +933m 5:33 / km

Fun jaunt up lochnagar with isaac. Got slightly lost in the mist on top oops!

Tuesday May 24, 2016 #

6 PM

Running 1:15:10 [3] 11.65 km (6:27 / km) +544m 5:14 / km

Lovely evening run from braemar.

Monday May 23, 2016 #

6 PM

Running 36:23 [3] 6.33 km (5:45 / km) +179m 5:02 / km

Hmm, may have non-comped myself from the 6 days... It was worth it.

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