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Attackpoint - performance and training tools for orienteering athletes

Training Log: Rosco

In the last 7 days:

activity # timemileskm+m
  Cycling3 3:31:10 26.1 42.0 493
  Total3 3:31:10 26.1 42.0 493
«
2:28
0:00
ThFrSaSuMoTuWe

Tuesday Oct 20 #

1 PM

Cycling 1:14:36 [3] 12.39 km (6:01 / km) +123m 5:44 / km

Cycling 1:14:04 [3] 21.1 km (3:31 / km) +166m 3:23 / km

Monday Oct 19 #

7 PM

Cycling 51 [3]

Sunday Oct 18 #

2 PM

Cycling 10:25 [3] 0.36 km (29:01 / km) +5m 27:12 / km

Cycling 51:14 [3] 8.15 km (6:17 / km) +199m 5:36 / km

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Injuries

R Lower LegCalf Strain856+days
L Upper LegHamstring Pain856+days
L Lower LegAchilles Tendonitis2,516+days
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