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Training Log: Rosco

In the last 7 days:

activity # timemileskm+m
  Cycling6 1:53:09 16.35(6:55) 26.32(4:18) 203
  Total6 1:53:09 16.35(6:55) 26.32(4:18) 203
«
1:11
0:00
TuWeThFrSaSuMo

Thursday Apr 19 #

8 AM

Cycling 10:02 [3] 2.54 km (3:57 / km) +2m 3:56 / km

10 AM

Cycling 20:35 [3] 4.37 km (4:42 / km) +84m 4:18 / km

5 PM

Cycling 10:35 [3] 2.17 km (4:53 / km)

Wednesday Apr 18 #

8 AM

Cycling 11:24 [3] 2.77 km (4:07 / km)

11 AM

Cycling 34:54 [3] 7.21 km (4:50 / km) +60m 4:39 / km

Cycling 9:21 [3] 2.48 km (3:46 / km) +11m 3:42 / km

5 PM

Cycling 16:18 [3] 4.78 km (3:25 / km) +46m 3:15 / km

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