Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosco

In the 7 days ending Jun 27, 2010:

activity # timemileskm+m
  Running1 32:10 2.93(10:58) 4.72(6:49)
  Kayaking1 30:00
  Total2 1:02:10 2.93 4.72

«»
0:32
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 27, 2010 #

Kayaking 30:00 [1]

Wee paddle on Loch Eck with the Berrows. Jolly, but it was during the football and it rained. The sacrifices....

Saturday Jun 26, 2010 #

Note

End of term birthday party aftermath:(

Friday Jun 25, 2010 #

Note

End of term birthday party:)

Tuesday Jun 22, 2010 #

Running 32:10 [3] 4.72 km (6:49 / km)
shoes: Asics Gel 1130

Wee run. Don't have a clue where it was. This is why you should update your log regularly.

« Earlier | Later »