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Training Log Archive: andyd

In the 7 days ending Jun 28, 2015:

activity # timemileskm+m
  Run (off-road)1 40:00
  Swim1 10:00
  Total2 50:00

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MoTuWeThFrSaSu

Thursday Jun 25, 2015 #

Run (off-road) 40:00 [2]
shoes: Walsh PB Elite X'treme

Beinn Lora. Wet but mild. A good turnout as we were headed over the road for wood-fired pizza afterwards. Feet sore on the way down so had to take it really easy.

Tuesday Jun 23, 2015 #

Swim 10:00 [1]

Sea swim. Still feeling chilly, and a little bit wavy too, though nice sunshine. Toe healing nicely, though still struggling a bit with getting around.

Monday Jun 22, 2015 #

Note

Very sore. To be expected after 4 months of next to nothing. Toe is really bad though ... that's a bit more worrying.

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