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Training Log Archive: Tatty

In the 7 days ending May 25, 2019:

activity # timemileskm+m
   Gym6 4:20:00
  Studio Cycling2 1:45:00
  Virtual RPM Spin1 50:00
  Walking1 45:00
  Cycling1 30:00
  Total6 8:10:00

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Friday May 24, 2019 #

Gym 50:00 [2]

Thursday May 23, 2019 #

Gym 55:00 [2]

Virtual RPM Spin intervals 50:00 [3]

Wednesday May 22, 2019 #

Cycling 30:00 [2]

Gym 50:00 [2]

Tuesday May 21, 2019 #

Gym 45:00 [1]

Studio Cycling hills 45:00 [3]

Monday May 20, 2019 #

Gym 15:00 [1]

Studio Cycling intervals 1:00:00 [3]

Sunday May 19, 2019 #

Gym 45:00 [2]

Walking 45:00 [1]

To and from the Rapids.

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