Training Log Archive: TattyIn the 7 days ending Aug 11, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Aug 11, 2018 #
Running 32:03 [3]
Lee on Solent Park Run. Enjoyed the course, along the promenade. Calf went again after 4kms. A shame as I would have got under 32!
Friday Aug 10, 2018 #
Body Combat 1:00:00 [3]
Pilates 1:00:00 [0]
Thursday Aug 9, 2018 #
Nordic walking warm up/down 1:00:00 [1]
Wednesday Aug 8, 2018 #
Orienteering 1:03:50 [2]
Bagshot South. I've forgoteen how to forset orienteer! Wrong way from Start, headed off piste trying to avoid the above head height braken, took long,safe path routes . Second lap was slightly better.
Zumba 45:00 [2]
Tuesday Aug 7, 2018 #
Nordic walking 1:15:00 [1]
Monday Aug 6, 2018 #
Studio Cycling intervals 1:00:00 [3]
Sunday Aug 5, 2018 #
Virtual RPM Spin hills 50:00 [3]