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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tatty

In the 7 days ending Jun 11, 2016:

activity # timemileskm+m
  Pilates2 1:30:00
  Orienteering1 38:04 1.43 2.3
  Total3 2:08:04 1.43 2.3
  [1-5]1 38:04

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Saturday Jun 11, 2016 #

Orienteering race 18:32 [3] 2.3 km (8:03 / km)

BOC Sprints, Qualifier. Disappointed to say the least. No technical challenge at all - shall I go left or right round the building, and when I come back the same way....... Nice to have a control on the Olympic rings, but very steep, wet and slippery to and from there! Finished 5th, so made the A Final which was my target.

Orienteering race 19:32 [3]

BOC Sprints Final. Chucking it down with rain which meant no glasses as I'd not brought a cap! No real problems apart from going across one wide walkway to a control on my right instead of the one on my left. Final control was not goo - climb up to the commentary box and the a 20m descent in slippery grass/mud. Not pleasant. Still not got my map back.

Friday Jun 10, 2016 #

Pilates 1:00:00 [0]

Proper Pilates with Katie!

Thursday Jun 9, 2016 #

Pilates 30:00 [0]

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