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Training Log Archive: Tatty

In the 7 days ending Feb 20, 2016:

activity # timemileskm+m
  Studio Cycling3 2:45:00
   Gym3 2:25:00
  Orienteering2 2:16:08
  Body Combat2 1:55:00
  Zumba2 1:30:00
  Pilates1 1:00:00
  Total7 11:51:08
  [1-5]7 10:51:08

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Friday Feb 19, 2016 #

Body Combat 1:00:00 [0]

Pilates 1:00:00 [3]

Zumba 45:00 [2]

Thursday Feb 18, 2016 #

Gym 50:00 [1]

Studio Cycling 1:00:00 [3]

Wednesday Feb 17, 2016 #

Orienteering race 1:17:49 [3]

BAOC Barossa. Second time in two weeks. Unfortunately I blew it today! At 5 I had gone the right distance burnt was too far to the left. Kept on going that way and then needed two attempts to relocate off a horse jump. Wrong one first time! At 11, along with a big group I was too far up a slope. Was almost last on that leg. Even David beat me, although he only beat me on those two splits!

Zumba 45:00 [2]

First Zumbe for over three months. Really enjoyed it. Ankle/achillies was fine, although I was very careful. Was a bit sore by the end, but I so enjoyed it!

Tuesday Feb 16, 2016 #

Studio Cycling hills 45:00 [3]

Gym 50:00 [1]

Monday Feb 15, 2016 #

Studio Cycling 1:00:00 [3]

Body Combat 55:00 [3]

Sunday Feb 14, 2016 #

Orienteering race 58:19 [3]

WSX Bisterne Close, Short Green. Errors at 1,2, 5 and 11! Apart from that - although very wet it was good to be able to run as there was no undergrowth.

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