Training Log Archive: TattyIn the 7 days ending Nov 7, 2015:
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Saturday Nov 7, 2015 #
Body Pump 1:00:00 [2]
First full Pump class for over a year. My Back track weight was too high! The lunge track is dreadfull!
Studio Cycling 1:00:00 [3]
Must admit I don't really get what Eddie is after!
Friday Nov 6, 2015 #
Gym 50:00 [1]
Bike 10 Mins
Cross trainer 15 mins
Treadmill 10 mins
Recumbent bike 15 mins
Cross trainer 15 mins
Treadmill 10 mins
Recumbent bike 15 mins
Body Pump 45:00 [1]
Thursday Nov 5, 2015 #
Studio Cycling 1:00:00 [3]
Wednesday Nov 4, 2015 #
Orienteering 58:08 [3]
BAOC Collingbourne Woods, Light Grenn. After a 1kms walk to Register plus 600m to to the Start was fed up even before I went out! Bramble heaven, running hell.Missed 3 and had to double back - small gully end! White was green, green was greener!
Tuesday Nov 3, 2015 #
Studio Cycling hills 45:00 [3]
Pilates 1:00:00 [0]
Body Jam 55:00 [2]
Monday Nov 2, 2015 #
Studio Cycling 1:00:00 [3]
Orienteering race 58:23 [3]
Salisbury City Night Score event, part of WSXNL, tricky rules which I seemed to fail at! Pleased that I was able to run almost the whole of the hour. Not sure about my route selection!
Sunday Nov 1, 2015 #
Note
Organising november Classic. Still walked 15,000 steps during the day!