Training Log Archive: Tatty

Last full session for some of these tracks. Managed to keep the weights up for Squats/Back tracks so pleased about that/. Arms still pathetic though!!

Good in-your-face session with Sam despite her hand being messed up again. Lots there. Great !!

Foul weather tonight so only a dozen turned up. dai some good old tracks and the Warm up from the new relaese. This was because Sam's CD goes potty on the proper warm up. liked the new one, even if it does use a Pump track!!

Good class without any breaks. Was rather cautious during the sideways shuffles. Perhaps it was my rather long trousers? I'll wear my shorter pair for the next combat class and see if that's better.

As I felt fine went to class tonight. Not many there. Sam injured again, as she had to have another op on her finger. Then to cap it all her son broke his leg at school yesterday!! Nice to do some old tracks. Still can't get a couple of the CD's to play the warm up track.

What a disaster!! Fell over on my backside with a huge bang and hit my head on the floor during the warm up!! Had to go and get checked out by the First Aider asIi'd hit my head!! Had a drink and missed the first 2 tracks. Felt fine, just a huge dented pride. Felt so stupid!! Must get to grips with the sideways shuffle steps. Managed them okay in a later track.
What a plonker!!

Sassy still away so Katie took the class. not too keen on having no breaks at all. Feel guilty even just going for a gulp of water. good tracks though!!

Not too busy tonight. Managed to push the weights up on the Squats track so felt pleased about that.