Training Log Archive: schnitzerIn the 7 days ending Jul 17, 2016:
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Friday Jul 15, 2016 #
1 PM
Static Stretching & Massage (static) 14:30 [0]
Massage/stretching on my glute and calf muscles.
Thursday Jul 14, 2016 #
Running (road/xc) 31:25 [3] 6.0 km (5:14 / km)
Short trail route, steady.
It's just not happening for me at the moment. I spent Tue-Fri last week back in England helping my Dad to clear his double garage before he moves house. Very extensive work and since then I've felt very low. Like I will get ill the moment I try to train.
It's just not happening for me at the moment. I spent Tue-Fri last week back in England helping my Dad to clear his double garage before he moves house. Very extensive work and since then I've felt very low. Like I will get ill the moment I try to train.