Training Log Archive: LinasIn the 7 days ending Jul 9, 2017:
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Sunday Jul 9, 2017 #
Running 1:04:07 [3] 12.75 km (5:02 / km) +75m 4:53 / km
ahr:142 max:155 shoes: Asics Gel Kayano 22
Saturday Jul 8, 2017 #
Cycling 55:54 [2] 20.0 km (2:48 / km) +176m 2:41 / km
weight:60.8kg shoes: MTB bike Kelly's Magic '07
Namai - Gineitiškės - namai
Friday Jul 7, 2017 #
Cycling 24:58 [1] 8.25 km (3:02 / km) +62m 2:55 / km
shoes: MTB bike Kelly's Magic '07
Namai - darbas - namai
Running 51:20 [3] 10.45 km (4:55 / km) +65m 4:46 / km
ahr:141 max:152 shoes: Asics Gel Kayano 22
Thursday Jul 6, 2017 #
Running 39:58 [3] 8.0 km (5:00 / km) +60m 4:49 / km
shoes: Asics Gel Kayano 22
Tuesday Jul 4, 2017 #
Orienteering race 57:53 [4] *** 6.5 km (8:54 / km) +185m 7:48 / km
spiked:18/21c shoes: Inov-8 X-Talon 225 '2017
15-as Antradienis, Aukštagiris.