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Attackpoint - performance and training tools for orienteering athletes

Training Log: Linas

In the last 7 days:

activity # timemileskm+m
  Cycling3 4:55:19 69.07(4:17) 111.15(2:39) 625
  MTB Orienteering1 43:38 5.28(8:16) 8.5(5:08) 12020 /25c80%
  Total3 5:38:57 74.35(4:34) 119.65(2:50) 74520 /25c80%
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Friday Sep 21 #

Cycling 2:13:29 [2] 51.7 km (2:35 / km) +294m 2:31 / km
shoes: MTB bike Kelly's Magic '07

Thursday Sep 20 #

Cycling 1:31:50 [2] 35.45 km (2:35 / km) +151m 2:32 / km
shoes: MTB bike Kelly's Magic '07

Wednesday Sep 19 #

Cycling 1:10:00 [2] 24.0 km (2:55 / km) +180m 2:49 / km
shoes: MTB bike Kelly's Magic '07


MTB Orienteering race 43:38 [3] 8.5 km (5:08 / km) +120m 4:48 / km
ahr:149 max:173 spiked:20/25c shoes: MTB bike Kelly's Magic '07

Foreststadiums, PasakĊ³ parkas.

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