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Attackpoint - performance and training tools for orienteering athletes

Training Log: Linas

In the last 7 days:

activity # timemileskm+m
  Orienteering1 1:11:02 4.41(16:06) 7.1(10:00) 27518 /23c78%
  Cycling1 27:07 5.11(5:19) 8.22(3:18) 60
  Total2 1:38:09 9.52(10:19) 15.32(6:24) 33518 /23c78%
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1:11
0:00
ThFrSaSuMoTuWe

Friday Apr 20 #

Cycling 27:07 [1] 8.22 km (3:18 / km) +60m 3:11 / km
shoes: MTB bike Kelly's Magic '07

Thursday Apr 19 #

Orienteering race 1:11:02 [4] *** 7.1 km (10:00 / km) +275m 8:23 / km
ahr:151 max:165 spiked:18/23c shoes: Inov-8 X-Talon 225 '2017

1-as Ketvirtadienis, Belmontas.

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