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Attackpoint - performance and training tools for orienteering athletes

Training Log: Linas

In the last 7 days:

activity # timemileskm+m
  Orienteering1 1:01:40 3.98(15:30) 6.4(9:38) 12511 /16c68%
  Total1 1:01:40 3.98(15:30) 6.4(9:38) 12511 /16c68%
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Thursday Nov 16 #

Orienteering race 1:01:40 [4] *** 6.4 km (9:38 / km) +125m 8:47 / km
ahr:163 max:177 spiked:11/16c shoes: Inov-8 X-Talon 225 '2017

Naktinės, Gailiūnai.
Po LT taurės 2 savaites pasirgau, 2 savaitės atsipaipaliojimo šiltuose kraštuose, ir dabar pirmas pajudėjimas po mėnesio miego. Sunku kaip turi būt.
Klaidžiojau irgi kaip naktį.

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