Training Log Archive: TerkelsenIn the 7 days ending Apr 21:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 13:18 0.82 km (16:11 / km) +1m 16:03 / km
ahr:120 max:152 shoes: Inov-8 X-Talon 230 2018 Red
Orienteering (Night O) 52:13 *** 4.78 km (10:56 / km) +175m 9:14 / km
ahr:164 max:183 spiked:12/12c shoes: Inov-8 X-Talon 230 2018 Red